Bone Broth Gravy

Facts

Grass-Fed Beef Bone Broth is one of the most nourishing things you can enjoy on a daily basis. Many Vitamins and Nutrients including Vitamins A and K, Calcium, Magnesium and Phosphoros are extracted from the bones during the cooking process. Amino Acids are also abundant in Bone Broth Recipes, such as Glutamine and Hyaluronic Acid. They support a healthy inflammatory response and nervous system, all of which are essential in managing our stress response and supporting restful quality sleep. Rich in Collagen, Bone Broth is great for our joints, skin and gut repair. While the Health Benefits are vast, it doesn’t hurt that Bone Broth is a delicious way to nourish the body and mind from the inside out, leaving you feeling warm and grounded. 

Bone Broth Gravy.jpg

Prep Time: 5 minutes

Cook Time: 10 minutes

Yield: 1.5 Quarts

Ingredients: 

1.5 Quarts Bone Broth – I used both Chicken and Beef

*House-made, see our recipe in the Broths Section!

½ Medium Yellow Onion, Medium Dice

½ Cup Celery

2 Fresh Bay Leaves

2 Tablespoons Bacon Fat

½ Cup Gluten Free AP Flour (I use Cup 4 Cup – developed by Thomas Keller’s Pastry Team)

½ Bunch Fresh Thyme, Whole

½ Tablespoon Salt

Method: 

  1. In a large skillet, heat up the bacon fat. Saute the Onions and Celery with Bay Leaf and Thyme until the edges of the Onion begin to brown. 

  2. Sprinkle in the flour and stir until well combined, creating a roux – the pan should be relatively dry.

  3. Stir for 2-3 minutes, toasting the flour, which creates a more nutty, bold flavor and won’t taste powdery.

  4. Add in the Bone Broth and bring to a simmer, stirring consistently. 

  5. Cook until the gravy has thickened – about 10 minutes. 

  6. You can strain the gravy if you choose, the texture of this bone broth is very velvety in texture because of all of the collagen.

  7. Cool and store under refrigeration. Freeze this gravy if you don’t plan on using it all!

Recipe by Isabelle Jackson Nunes

Broth/Soup/StewMarkegard Family Grass-FedComment